Orange-Broiled Pork Chops
Juicy pork chops glazed with a tangy orange and brown sugar sauce, perfect for a quick, flavorful meal suited for family dinners or entertaining guests.
Ingredients
Instructions
- Place the pork chops on an unheated rack in a broiler pan.
- Broil the chops 4 inches from the heat for 10 minutes.
- Turn the chops over and broil for an additional 5 minutes.
Tips & Substitutions
For added depth of flavor, marinate the pork chops in the steak sauce, orange juice, and orange peel for at least an hour before broiling. If you want a sweeter glaze, increase the brown sugar slightly. You can substitute the pork chops with chicken breasts for a lighter option, but adjust the broiling time accordingly. Check out 'Fried Oysters With Diablo Sauce' for another delightful dish.
Serving Suggestions
These orange-broiled pork chops pair well with a simple green salad or steamed vegetables for a fresh contrast. Consider serving them alongside rice or quinoa to soak up the delicious juices. For a hearty meal, try them with mashed potatoes or roasted sweet potatoes. They also complement the flavors in 'Pasty Pie' beautifully.
Storage & Reheating
Store any leftover pork chops in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. This will help retain their juiciness and flavor. Avoid microwaving, as it can make the meat tough.
Nutrition & Diet Analysis (per serving)
Each serving of Orange-Broiled Pork Chops contains roughly 173 calories, with 3g protein, 36g carbohydrates, and 2g fat. It is an excellent source of vitamin C (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use another type of meat instead of pork?
Yes, you can substitute pork with chicken or turkey. Both will require a slight adjustment in cooking time. Chicken breasts should be broiled for about 6-8 minutes per side, ensuring they reach an internal temperature of 165°F (75°C).
What can I do if I don't have orange juice?
If you don't have orange juice, you can use apple juice or even a mixture of vinegar and water with a touch of honey for sweetness. This will still provide a nice flavor profile, though it will differ slightly from the original recipe.
How can I make this dish spicier?
To add some heat to your orange-broiled pork chops, consider mixing in a pinch of red pepper flakes or a dash of hot sauce into the marinade. You can also serve the chops with a spicy dipping sauce for an added kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).