Orange-Broiled Pork Chops

Name: Orange-Broiled Pork Chops
Prep time: 10 min
Cook time: 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 6 pork loin or rib chops (3/4-inch thick); 1/2 cup bottled steak sauce; 1 teaspoon finely shredded orange peel; 1/4 cup orange juice; 2 tablespoon brown sugar; 6 orange slices (3/8-inch thick)

Beef Pork

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Juicy pork chops glazed with a tangy orange and brown sugar sauce, perfect for a quick, flavorful meal suited for family dinners or entertaining guests.

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Ingredients

6 pork loin or rib chops (3/4-inch thick) ⓘ
1/2 cup bottled steak sauce ⓘ
1 teaspoon finely shredded orange peel ⓘ
1/4 cup orange juice ⓘ
2 tablespoon brown sugar
6 orange slices (3/8-inch thick) ⓘ

Instructions

Place the pork chops on an unheated rack in a broiler pan.
Broil the chops 4 inches from the heat for 10 minutes.
Turn the chops over and broil for an additional 5 minutes.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 4.6g 6% DV

Carbs 39g 14% DV

Fiber 3.1g 11% DV

Sugar 28.9g 58% DV

Electrolytes

Sodium 445mg 19% DV

Potassium 272.5mg 6% DV

Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 12.3mcg 1% DV

Vitamin C 43.2mg 48% DV

Vitamin D 0.3mcg 2% DV

Calcium 79.3mg 6% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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