Orange Buttermilk Salad

Prep: 15 min Serves: 12 Cuisine: American

Orange Buttermilk Salad offers a refreshing blend of citrus flavors with a creamy texture, making it a delightful dessert or side dish for warm weather gatherings. Its vibrant orange taste combined with the smoothness of whipped topping appeals to both kids and adults seeking a light, fruity treat.

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Ingredients

  • 20 oz. can crushed pineapple (undrained)
  • 6 oz. package orange-flavored gelatin
  • 2 cups buttermilk
  • 8 oz. carton frozen whipped topping, thawed

Instructions

  1. In a saucepan, bring the crushed pineapple (undrained) to a boil.
  2. Remove from heat; add the orange-flavored gelatin and stir until dissolved.
  3. Add the buttermilk and mix well. Cool to room temperature.
  4. Fold in the thawed whipped topping.
  5. Pour the mixture into an 11 x 7 x 2-inch dish.
  6. Refrigerate for several hours or overnight.
  7. Cut into squares and serve.

Tips & Substitutions

For a creamier texture, use full-fat buttermilk instead of low-fat. If you want to reduce sugar, consider using a sugar-free orange-flavored gelatin. Make sure the whipped topping is fully thawed for easier folding. You can also experiment with different fruits like mandarin oranges or diced peaches for added flavor.

Serving Suggestions

This salad works well as a light dessert or a side dish at gatherings. It pairs beautifully with Delicious Potato Rolls or served alongside grilled meats for a balanced meal. Garnish with fresh orange slices or mint for an added touch of color and flavor.

Storage & Reheating

Store leftover Orange Buttermilk Salad in an airtight container in the refrigerator. It can last up to 3 days. For the best texture, avoid freezing, as the whipped topping may separate upon thawing. Simply serve chilled straight from the fridge for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Buttermilk Salad contains roughly 131 calories, with 2g protein, 13g carbohydrates, and 8g fat.

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 7.8g 10% DV
Carbs 13.5g 5% DV
Fiber 0.6g 2% DV
Sugar 9g 18% DV

Electrolytes

Sodium 53.9mg 2% DV
Potassium 93.4mg 2% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.6mcg 3% DV
Calcium 57mg 4% DV
Iron 0.1mg 1% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin for this recipe?

Yes, you can substitute any flavored gelatin you prefer. Just keep in mind that different flavors will change the overall taste of the salad. Strawberry or raspberry can add a nice twist, especially in summertime.

Is it possible to make this salad vegan?

To make a vegan version, substitute buttermilk with a plant-based alternative like almond or soy milk mixed with a little vinegar to mimic buttermilk. Use a vegan whipped topping instead of the traditional one.

How long should I refrigerate the salad before serving?

Refrigerate the salad for at least 4 hours, but overnight is best. This allows the flavors to meld and the texture to set properly, making it easier to cut into squares when serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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