Orange Carnitas

Be the first to rate this recipe

Ingredients

  • 1 pound fat-trimmed boned pork shoulder or butt
  • 2 teaspoons grated orange peel
  • 2 cups orange juice
  • 1 onion (about 1/2 lb.), peeled and chopped
  • 1 1/2 teaspoons ground cumin
  • 1 can (15 oz.) black beans, rinsed and drained
  • 8 warm flour tortillas (10 in.)
  • 1/3 cup thinly sliced green onions (including tops)
  • 1/3 cup nonfat sour cream
  • 1/3 cup tomato salsa

Instructions

  1. Cut pork into 1/4- to 1/2-inch cubes. Put a 10- to 12-inch nonstick frying pan over high heat, add pork, and stir often until meat is gray, 5 to 6 minutes.
  2. Add orange peel, 1 cup orange juice, onion, and cumin to pan. Stir often over medium-high heat until liquid has evaporated and meat is lightly browned, about 20 minutes. Add 1/2 cup orange juice, scrape browned bits free, and stir until juice evaporates, about 5 minutes.
  3. Add black beans and remaining 1/2 cup orange juice and stir just until beans are hot, about 2 minutes.
  4. Serve pork mixture in warm tortillas, adding green onions, sour cream, salsa, and salt to taste. Roll to enclose filling.

Nutrition & Diet Analysis (per serving)

390 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 12.5g 16% DV
Carbs 53.6g 19% DV
Fiber 8.6g 31% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 9963.3mg 100% DV
Potassium 1089.3mg 23% DV
Cholesterol 19.5mg 7% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV
Vitamin C 14.6mg 16% DV
Calcium 309.3mg 24% DV
Iron 19.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Mexican recipes → Pork recipes → Dairy recipes → All recipes →