Orange Glaze Spareribs
Sweet and tangy orange-glazed spareribs with tender meat and a flavorful citrus glaze, perfect for casual gatherings or weeknight dinners with bold flavors.
Ingredients
Instructions
- Cut the ribs into two-rib sections and parboil for 40 minutes. Drain and season with salt and pepper.
- Combine all remaining ingredients and brush the mixture on both sides of the ribs.
- Grill or broil the ribs 6 inches from the heat source until hot, about 6 to 7 minutes per side, brushing frequently with the sauce.
Tips & Substitutions
For a deeper flavor, marinate the ribs in the orange glaze for a few hours or overnight before cooking. If you don't have frozen orange juice concentrate, fresh orange juice can work as a substitute, though the flavor may be less intense. You can also replace honey with maple syrup for a different sweetness profile. Keep an eye on the grill to prevent burning due to the sugars in the glaze.
Serving Suggestions
Serve the Orange Glaze Spareribs with a side of grilled vegetables or a fresh salad to balance the richness. They pair exceptionally well with Potatoes With Onion Soup for a comforting meal. For a refreshing drink, consider serving with a Red Punch Drink to complement the citrus flavors of the ribs.
Storage & Reheating
Leftover Orange Glaze Spareribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ribs in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also reheat them on the grill for a few minutes on each side to maintain the glaze's flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Orange Glaze Spareribs contains roughly 289 calories, with 12g protein, 65g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (56% of the Daily Value), calcium (26% of the Daily Value), and iron (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute spareribs with baby back ribs or even chicken wings for a different take on the glaze. Just adjust the cooking time accordingly, as chicken cooks faster than pork.
What should I do if I don't have a grill?
If you don't have access to a grill, you can broil the ribs in your oven. Place them on a baking sheet lined with foil, brush with the glaze, and broil for about 6-8 minutes on each side until they are caramelized and heated through.
Can I make the glaze ahead of time?
Absolutely! You can prepare the orange glaze up to a week in advance and store it in the refrigerator. Just give it a good stir before using, and consider warming it slightly to help it brush on smoothly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).