Orange Persian Rice

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Ingredients

  • 2 tablespoons butter
  • 1 1/3 cups uncooked rice
  • 1 teaspoon salt
  • 3/4 cup raisins
  • 1/8 - 1/4 teaspoon red pepper flakes
  • 1 inch piece gingerroot (grated or finely minced)
  • 2 cups chicken broth
  • 1 cup orange juice
  • 1 tablespoon fresh parsley (chopped ~ OPTIONAL)
  • 1 tablespoon grated orange zest (zest navel oranges before juicing)
  • 1/4 cup almonds (slivered and toasted)

Instructions

  1. Melt butter in a small dutch oven, or medium sized sauce pan, over medium heat.
  2. Add rice, stirring constantly until rice is lightly browned.
  3. Add salt, raisins, red pepper flakes, grated ginger-root, chicken broth, and orange juice.
  4. Bring to boil; reduce heat, cover, and simmer for 20 minutes.
  5. Remove from heat and let stand for 5 minutes.
  6. Add fresh parsley (optional), grated orange zest, and toasted almonds.

Nutrition & Diet Analysis (per serving)

626 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 39.3g 50% DV
Carbs 61.3g 22% DV
Fiber 11.8g 42% DV
Sugar 22.7g 45% DV

Electrolytes

Sodium 10125mg 100% DV
Potassium 1183.5mg 25% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 66.5mcg 7% DV
Vitamin C 71.3mg 79% DV
Calcium 383.5mg 30% DV
Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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