Orange Raspberry Chicken
Ingredients
- 1 tablespoon oil ⓘ
- 6 boneless skinless chicken breasts ⓘ
- 2 shallots, minced ⓘ
- 1 garlic clove, minced ⓘ
- 1/2 cup white wine ⓘ
- 2 blood oranges (about 1/2 cup juice) ⓘ
- 3 tablespoons seedless raspberry preserves ⓘ
- 1 tablespoon soy sauce ⓘ
- 1 teaspoon honey ⓘ
- 1/2 teaspoon salt
- 1/2 teaspoon cayenne pepper, ground ⓘ
Instructions
- Heat a large skillet over medium high heat.
- Add oil and heat until it ripples.
- Brown chicken on both sides until lightly browned, about 3 minutes per side.
- Remove from skillet to a plate and keep warm.
- Add shallots and garlic and saute until soft, about 3 minutes.
- Blend remaining ingredients in a small bowl.
- Pour into skillet and mix with shallots and garlic.
- Return chicken to skillet.
- Bring to a boil, reduce heat and simmer 20 minutes, basting chicken occasionally with sauce.
- Remove lid, increase heat to medium and simmer an additional 5-10 minutes until sauce is reduced and slightly thickened.
Nutrition & Diet Analysis (per serving)
640
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).