Orange Sliced Bars

Prep: 10 min Cook: 15 min Cuisine: American

Sweet and tangy orange slices combined with walnuts create a delightful bar dessert, perfect for snack time or sharing at gatherings with a citrusy twist.

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Ingredients

  • 4 eggs
  • 1/2 tsp salt
  • 2 cups light brown sugar
  • 2 cups flour
  • 14 to 20 orange slices (candy)
  • 1 cup walnuts

Instructions

  1. Mix together eggs, salt, brown sugar, and flour until well combined.
  2. Spread the batter evenly on a well-greased cookie sheet.
  3. Arrange orange slices and sprinkle walnuts on top of the batter.
  4. Bake at 350°F (175°C) for 15-20 minutes until golden and cooked through.

Tips & Substitutions

For a lighter version, consider using half the amount of walnuts or substituting with pecans. Make sure your eggs are at room temperature for better mixing. If you prefer a bit of zest, adding a teaspoon of orange zest to the batter can enhance the citrus flavor. If you can't find candy orange slices, you can use dried apricots or other citrus-flavored candies as a substitute.

Serving Suggestions

These orange sliced bars are delightful on their own but can also be served with a scoop of vanilla ice cream or a dollop of whipped cream for a special treat. For a refreshing contrast, pair with a citrus salad or serve alongside a cup of tea. They also make a great dessert option after a hearty meal like Melva's Corn Casserole.

Storage & Reheating

Store leftover orange sliced bars in an airtight container at room temperature for up to three days. If you'd like to keep them longer, you can refrigerate them for up to a week. To reheat, place a bar in the microwave for about 10-15 seconds or warm them in the oven at a low temperature until just heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Sliced Bars contains roughly 2985 calories, with 70g protein, 194g carbohydrates, and 233g fat. It is an excellent source of protein (140% of the Daily Value), dietary fiber (96% of the Daily Value), and iron (96% of the Daily Value). Note that it is relatively high in sodium, at 1898mg per serving (83% of the Daily Value).

2985 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 69.9g 100% DV
Total Fat 232.7g 100% DV
Carbs 193.9g 71% DV
Fiber 26.8g 96% DV
Sugar 22.3g 45% DV

Electrolytes

Sodium 1897.8mg 83% DV
Potassium 2132.7mg 45% DV
Cholesterol 129mg 43% DV

Vitamins & Minerals

Vitamin A 42.2mcg 5% DV
Vitamin C 39.7mg 44% DV
Calcium 486.2mg 37% DV
Iron 17.3mg 96% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh oranges instead of candy orange slices?

While fresh oranges can provide a fresher flavor, they won't offer the same sweetness or texture as candy orange slices. If you want to use fresh oranges, consider adding a bit of sugar to the batter to compensate for the reduced sweetness.

How can I tell when the bars are done baking?

The bars are done when they are golden brown on top and a toothpick inserted in the center comes out clean or with just a few moist crumbs. Keep an eye on them after 15 minutes to avoid overbaking.

Can I make this recipe gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Make sure to check that all other ingredients, like the candies and walnuts, are also gluten-free to ensure the entire recipe is suitable.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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