Orzo With Onions And Peppers

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

Orzo with onions and peppers is a hearty, flavorful dish featuring tender pasta combined with sweet onions and vibrant green peppers. Enhanced with savory beef soup mix and butter, it's perfect for comforting family dinners or casual gatherings, offering a delightful mix of textures and savory notes.

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Ingredients

  • 6 onions, chopped
  • 1 green pepper, chopped
  • 1 package frozen chopped green peppers
  • 1 stick butter
  • 2 packages George Washington powder beef soup mix
  • 1 (16 oz.) package orzo

Instructions

  1. Cook orzo until al dente according to package instructions.
  2. Melt butter in a large skillet over medium heat.
  3. Add chopped onions, chopped green pepper, and frozen chopped green peppers to the skillet.
  4. Fry the vegetables until tender and fragrant.
  5. Sprinkle the soup mix powder over the cooked vegetables and stir well.
  6. Mix the cooked orzo into the vegetable and soup mixture.
  7. Serve hot.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or fresh herbs like thyme during cooking. If you want to reduce butter, use olive oil as a substitute. You can replace green peppers with roasted red peppers or other favorites. To enhance the dish, try adding cooked sausage or ground beef for a heartier version, which complements the orzo well.

Serving Suggestions

Serve this dish hot as a satisfying main course or as a side to grilled meats or Mediterranean recipes. It pairs beautifully with a fresh salad or grilled vegetables. For added texture, top with grated Parmesan cheese or crushed red pepper flakes for a bit of heat, enhancing the overall flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Alternatively, microwave in a covered bowl, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Orzo With Onions And Peppers contains roughly 1163 calories, with 5g protein, 52g carbohydrates, and 104g fat. It is an excellent source of vitamin C (120% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.

1163 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 104.4g 100% DV
Carbs 51.5g 19% DV
Fiber 4.6g 17% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 256.5mg 11% DV
Potassium 381.2mg 8% DV
Cholesterol 302mg 100% DV

Vitamins & Minerals

Vitamin A 22.1mcg 2% DV
Vitamin C 107.7mg 100% DV
Calcium 32.3mg 2% DV
Iron 1.3mg 7% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peppers instead of frozen?

Absolutely! Fresh peppers add a nice crunch and vibrant flavor. Simply chop them and sauté with the onions until tender. Adjust cooking time accordingly, as fresh ingredients may cook more quickly.

How can I make this dish vegetarian?

To make this orzo dish vegetarian, simply omit the beef soup mix. You can substitute with vegetable broth or a vegetarian soup mix for flavor. Additionally, add more vegetables like zucchini or mushrooms for a heartier texture.

Can I make this dish ahead of time?

Yes, you can prepare this dish ahead of time. Cook the orzo and sauté the vegetables separately, then combine just before serving. This allows the flavors to meld without overcooking the orzo. Store components in the refrigerator and assemble when ready.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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