Stuffed Eggplants
Stuffed eggplants offer a hearty and flavorful dish featuring fried eggplant rounds filled with a savory mixture of ground beef, onions, and tomatoes. This comforting recipe pairs well with rice or bread, making it perfect for family dinners or gatherings that appreciate rich, satisfying flavors.
Ingredients
Instructions
- Peel the eggplants and slice them into rounds.
- Deep fry the eggplant slices in oil until golden brown, then drain on paper towels.
- Chop the onions and tomatoes.
- In a skillet, cook the onions in oil until translucent.
- Add the ground beef to the skillet and cook until browned.
- Stir in chopped tomatoes, salt, and pepper, then simmer for a few minutes.
- Stuff the fried eggplant slices with the beef mixture.
- Place the stuffed eggplants in a baking dish, add water, cover, and bake until heated through.
Nutrition & Diet Analysis (per serving)
359
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).