Ou Corn Casserole

VeganVegetarian
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Ingredients

  • 1/2 cup margarine, melted ⓘ
  • 1 (15 ounce) can whole kernel corn, drained ⓘ
  • 1 (14.75 ounce) can creamed corn ⓘ
  • 1 (8.5 ounce) package dry corn bread mix ⓘ

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine melted margarine, corn, creamed corn and corn bread mix. Transfer to a 9x13 inch baking dish.
  3. Bake in preheated oven for 40 to 45 minutes, or until center is set and top is light golden brown. Let cool 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 23.6g 30% DV
Carbs 42.8g 16% DV
Fiber 21.8g 78% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 422.8mg 18% DV
Potassium 84.8mg 2% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 1.4mg 2% DV
Calcium 26.5mg 2% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn margarine whole kernel corn corn bread

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