Oven Baked Steak
A tender, flavorful baked steak in creamy mushroom and chicken soups, perfect for comfort food lovers seeking an easy, hearty meal without added salt.
Ingredients
Instructions
- Place the thick round steak in a deep baking dish.
- Pour the cream of mushroom soup and cream of chicken soup over the meat, covering it completely.
- Sprinkle dry onion soup mix on top of the soups.
- Wrap the baking dish completely in foil.
- Bake in a preheated oven at 300°F (150°C) for 3 hours.
Tips & Substitutions
For a more robust flavor, consider marinating the round steak overnight in your favorite steak seasoning. If you don't have cream of mushroom soup, try substituting with a homemade mushroom sauce or even a cheese sauce for a different twist. Adding sliced mushrooms can also enhance the texture and flavor of the dish.
Serving Suggestions
This oven baked steak is delicious served over a bed of mashed potatoes or alongside roasted vegetables. It pairs beautifully with Brunswick Stew or a fresh garden salad for a balanced meal. A side of crusty bread can also be a great addition to soak up the savory sauce.
Storage & Reheating
Store any leftover steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a covered dish in a preheated oven at 250°F (120°C) until warmed through, ensuring it stays moist.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Baked Steak contains roughly 120 calories, with 3g protein, 12g carbohydrates, and 7g fat. Note that it is relatively high in sodium, at 576mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, while round steak is great for this dish, you can use other cuts like chuck roast or even sirloin. Just adjust the cooking time based on the thickness of the meat, ensuring it's tender and cooked through.
Is it necessary to cover the baking dish with foil?
Covering the baking dish with foil is essential as it traps moisture, preventing the steak from drying out during the long cooking process. This step ensures that the meat becomes tender and succulent.
Can I add vegetables to this dish?
Absolutely! Adding vegetables like carrots, potatoes, or green beans around the steak can create a complete meal. Just be sure to add them at the beginning of the cooking process to ensure they cook through and absorb the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).