Chicken Tremendous

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A hearty baked chicken dish featuring tender chicken pieces, savory onion soup, and comforting rice, perfect for family dinners and easy to prepare in one pan.

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Ingredients

  • 1 frying chicken, cut up
  • 1 pkg onion soup mix
  • 1 can cream of chicken soup
  • 1 can water
  • 1 cup uncooked rice
  • salt

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a 9 x 9 x 2-inch baking pan, spread the contents of the onion soup mix evenly.
  3. Add a layer of uncooked rice on top of the soup mix.
  4. Mix the can of cream of chicken soup with water, then pour half of the mixture over the rice and soup mix.
  5. Place the chicken pieces on top of the rice layer.
  6. Pour the remaining soup mixture over the chicken.
  7. Season with salt and pepper to taste.
  8. Bake uncovered in the preheated oven for 1 hour, adding extra water if needed during baking.

Tips & Substitutions

For a flavor boost, consider using a homemade chicken broth instead of water in the cream of chicken soup mixture. You can also substitute the frying chicken with bone-in thighs or drumsticks for juicier meat. If you're looking for a quicker cooking option, use quick-cooking rice instead of uncooked rice, adjusting the liquid accordingly. This dish pairs beautifully with a Vegetable Platter for a well-rounded meal.

Serving Suggestions

Serve the Chicken Tremendous with a side of steamed vegetables or a fresh salad to balance the richness of the dish. It also goes well with a slice of crusty bread to soak up the delicious sauce. For a comforting twist, consider pairing it with Gallagher'S Cheddar Cheese Soup as a starter or side.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in a covered dish in the oven at 350°F (175°C) until warmed through. Alternatively, you can microwave individual portions, adding a splash of water to keep the rice moist during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Tremendous contains roughly 405 calories, with 14g protein, 81g carbohydrates, and 3g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2046mg per serving (89% of the Daily Value).

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 2.8g 4% DV
Carbs 81.1g 29% DV
Fiber 1.5g 5% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 2045.8mg 89% DV
Potassium 250.4mg 5% DV
Cholesterol 9.7mg 3% DV

Vitamins & Minerals

Vitamin A 14.1mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 37.5mg 3% DV
Iron 3.2mg 18% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but be aware that it will require more liquid and a longer cooking time. Add an additional cup of water and consider baking the dish for 1.5 hours to ensure the rice cooks through properly.

Can I prepare this dish in advance?

Absolutely! You can assemble the dish a day ahead and store it in the refrigerator. Just be sure to cover it tightly. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

What can I substitute for the cream of chicken soup?

If you prefer a lighter option, you can use a homemade white sauce or even a can of mushroom soup for a different flavor profile. Alternatively, use Gallagher'S Cheddar Cheese Soup for a cheesy twist that will delight your family.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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