Oven Easy Beef Stew

Prep: 15 min Cook: 150 min Serves: 4 Cuisine: American

A hearty and comforting beef stew cooked effortlessly in the oven, featuring tender cubes of beef, flavorful vegetables, and a savory tomato-based broth. Perfect for family dinners or weekend gatherings, its rich flavors and simple preparation make it a timeless classic enjoyed by all.

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Ingredients

  • 1 1/2 lb. stew meat, cut in 1-inch cubes
  • 1 small sliced onion
  • 2 stalks celery, sliced
  • 4 carrots, sliced
  • 2 potatoes, cubed
  • 1/2 tsp. garlic salt
  • 1/2 tsp. salt
  • 2 Tbsp. sugar
  • 2 Tbsp. tapioca
  • 1 1/4 cups tomato juice
  • 1 tsp. basil or mixed herbs
  • 1 can bouillon

Instructions

  1. Put all ingredients in a casserole dish.
  2. Cover tightly with a lid or aluminum foil.
  3. Bake at 350°F (175°C) for 2 1/2 hours.

Tips & Substitutions

For a richer flavor, consider browning the stew meat in a skillet before adding it to the casserole dish. You can substitute the tapioca with cornstarch for thickening, or use a gluten-free alternative if necessary. If you prefer a little heat, add some crushed red pepper flakes. Fresh herbs like thyme or rosemary can enhance the dish's aroma. For a variation, try adding some mushrooms.

Serving Suggestions

Serve the beef stew hot, garnished with fresh parsley for a pop of color. It pairs beautifully with crusty bread or over a bed of rice for a hearty meal. For a complete dinner, consider serving a side salad or roasted vegetables. This stew is also excellent alongside a light dessert like Quick Lemon Bars to balance the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a pot over medium heat, stirring occasionally until warmed through. You can also use a microwave, heating in short intervals and stirring in between to ensure even heating. For longer storage, consider freezing the stew in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Easy Beef Stew contains roughly 894 calories, with 14g protein, 130g carbohydrates, and 36g fat. It is an excellent source of vitamin C (118% of the Daily Value), potassium (72% of the Daily Value), and dietary fiber (48% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2068mg per serving (90% of the Daily Value).

894 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 35.9g 46% DV
Carbs 130.3g 47% DV
Fiber 13.5g 48% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 2068mg 90% DV
Potassium 3394.1mg 72% DV

Vitamins & Minerals

Vitamin A 293.8mcg 33% DV
Vitamin C 106mg 100% DV
Calcium 79.7mg 6% DV
Iron 3.3mg 18% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can substitute the stew meat with other cuts like chuck roast or even chicken for a lighter version. Just adjust the cooking time accordingly, as different meats may require less or more time to become tender.

Is it possible to make this stew in a slow cooker?

Absolutely! To make this stew in a slow cooker, combine all ingredients and cook on low for 6-8 hours or high for 3-4 hours. This method will give you tender meat and allow the flavors to meld beautifully.

Can I add more vegetables?

Definitely! Feel free to add your favorite vegetables such as peas, green beans, or bell peppers. Just be mindful of the cooking time, as softer vegetables may require less time compared to heartier ones.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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