Oven Easy Chicken

Chicken
Prep: 10 min Cook: 45 min Cuisine: American

Juicy oven-roasted chicken with seasoned flour and buttery crisp skin, perfect for a comforting family dinner or casual gathering, offering classic flavors and easy preparation.

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Ingredients

  • 1 (2 to 3 lb.) cut up fryer chicken ⓘ
  • 1/2 to 1/4 cup seasoned flour (flour, paprika, salt, pepper) ⓘ
  • 1/4 cup margarine or butter ⓘ

Instructions

  1. Shake the chicken in a paper bag with seasoned flour to coat evenly.
  2. Melt butter or margarine in a 9 x 13-inch pan.
  3. Place the chicken skin side down in the pan with melted butter.
  4. Bake uncovered at 425°F for 30 minutes.
  5. Turn the chicken and bake for an additional 15 minutes.

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 20.9g 27% DV
Carbs 20g 7% DV
Fiber 0.7g 2% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 422mg 18% DV
Potassium 121.3mg 3% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0mcg
Calcium 7.3mg 1% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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flour margarine chicken

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