Chicken-Marinated Baked
Juicy baked chicken breasts marinated in savory Italian salad dressing and soy sauce, perfect for a flavorful, easy dinner option suited for family meals or casual gatherings.
Ingredients
Instructions
- In a measuring cup, combine salad dressing and soy sauce.
- Pour 3/4 cup of the mixture into a large, resealable plastic bag.
- Add the chicken breasts to the bag.
- Seal the bag and turn to coat the chicken with the marinade.
- Refrigerate for 4 hours or overnight, turning several times.
- Refrigerate the remaining marinade for basting during cooking.
Nutrition & Diet Analysis (per serving)
111
kcal
6% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Contains
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).