Oven Fried Chicken (Potato Flakes)

Prep: 10 min Cook: 75 min Serves: 6 Cuisine: American

Crispy oven-fried chicken coated with seasoned potato flakes delivers a flavorful, crunchy exterior perfect for family dinners or casual gatherings, with a savory herb kick.

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Ingredients

  • 1 cup potato flakes
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon crushed rosemary
  • 1/4 to 1/2 teaspoon poultry seasoning
  • 1 egg
  • 1 teaspoon lemon juice
  • 2 1/2 to 3 pounds frying chicken, cut up

Instructions

  1. In a plastic bag, combine potato flakes and seasonings.
  2. In a shallow bowl, combine the egg and lemon juice.
  3. Dip each chicken piece into the egg mixture, ensuring it is coated evenly.
  4. Place the coated chicken into the plastic bag with seasoned potato flakes and shake to coat thoroughly.
  5. Arrange the chicken pieces, skin side up, in an ungreased 15 x 10-inch jellyroll pan.
  6. Bake uncovered in a preheated oven at 375°F (190°C) for 60 to 75 minutes or until the chicken is tender and cooked through.

Tips & Substitutions

For extra flavor, try adding garlic powder or paprika to the potato flakes mixture. If you don't have poultry seasoning, a mix of thyme, sage, and marjoram can work as a substitute. Ensure the chicken is patted dry before coating to help the mixture adhere better. You can also use crushed cornflakes instead of potato flakes for a different texture.

Serving Suggestions

Serve the oven fried chicken with classic sides like coleslaw, mashed potatoes, or corn on the cob for a comforting meal. It pairs beautifully with Hot Chicken Salad In Stuffing Crust for a delightful dinner spread. Consider offering a fresh salad or roasted vegetables for a balanced plate.

Storage & Reheating

Leftover oven fried chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and bake the chicken for about 15-20 minutes or until heated through, ensuring the coating stays crispy. Avoid microwaving to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Fried Chicken (Potato Flakes) contains roughly 196 calories, with 4g protein, 40g carbohydrates, and 3g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1288mg per serving (56% of the Daily Value).

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 3.5g 4% DV
Carbs 39.6g 14% DV
Fiber 1.6g 6% DV
Sugar 0.2g

Electrolytes

Sodium 1287.9mg 56% DV
Potassium 306.9mg 7% DV
Cholesterol 103.6mg 35% DV

Vitamins & Minerals

Vitamin A 42.5mcg 5% DV
Vitamin C 2.8mg 3% DV
Calcium 188.5mg 14% DV
Iron 4mg 22% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time as it will cook faster than bone-in pieces. Check for an internal temperature of 165°F (74°C) to ensure it is fully cooked.

What can I serve with oven fried chicken?

Oven fried chicken goes well with a variety of sides. Consider pairing it with mashed potatoes, green beans, or a refreshing salad. You can also serve it with biscuits or cornbread for a comforting Southern-inspired meal.

Can I freeze the cooked chicken?

Yes, you can freeze the cooked chicken. Allow it to cool completely, then wrap each piece tightly in plastic wrap and place in a freezer bag. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and reheat in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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