Oven-Fried Pork Chops(Microwave)
Crispy oven-fried pork chops with seasoned coating deliver a flavorful, satisfying meal perfect for quick weeknight dinners or hearty family gatherings.
Ingredients
- 6 rib pork chops (1/2-inch thick)
- 1 (1 3/8 oz.) package seasoned coating mix for pork ⓘ
Instructions
- Coat the pork chops as directed on the seasoning package.
- Line an oblong dish with paper towels.
- Arrange the coated chops in the dish, ribs toward the center.
- Microwave on Medium for 15 to 17 minutes until cooked through.
Nutrition & Diet Analysis (per serving)
68
kcal
3% DV
Diet fit
High-protein
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).