Oven-Toasted Pecans

Cook: 30 min Cuisine: American

Oven-toasted pecans coated with Worcestershire and Tabasco sauces offer a savory, spicy snack perfect for parties or a flavorful addition to salads and cheese boards.

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Ingredients

  • 1 qt. pecans
  • 4 Tbsp. Worcestershire sauce
  • 3 dashes Tabasco sauce
  • 4 Tbsp. butter
  • salt to taste

Instructions

  1. Combine pecans, Worcestershire sauce, Tabasco sauce, and butter in a bowl; mix well.
  2. Spread the mixture evenly on a baking sheet.
  3. Bake at 250°F for 30 minutes, stirring frequently to ensure even toasting.
  4. Drain the pecans on paper towels.
  5. Add salt to taste before serving.

Tips & Substitutions

For enhanced flavor, consider toasting the pecans for a few minutes in the oven before mixing with the other ingredients. If you prefer a spicier kick, increase the Tabasco sauce or add a pinch of cayenne pepper. Instead of Worcestershire sauce, you can use soy sauce for a different flavor profile, especially in vegetarian recipes.

Serving Suggestions

These oven-toasted pecans make a delightful snack on their own or can be used as a topping for salads, adding a crunchy texture to dishes like Mrs. Wilbur'S Fruit Salad. They’re also fantastic when paired with cheese or served alongside a charcuterie board, making them an ideal addition to gatherings.

Storage & Reheating

Store any leftover toasted pecans in an airtight container at room temperature for up to a week. If you want to keep them longer, consider refrigerating them, which can extend their freshness for up to a month. To reheat, spread the pecans on a baking sheet and warm them in a preheated oven at 250°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Oven-Toasted Pecans contains roughly 148 calories, with 4g protein, 7g carbohydrates, and 13g fat. It is an excellent source of iron (22% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 2177mg per serving (95% of the Daily Value).

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 13g 17% DV
Carbs 6.9g 2% DV
Fiber 2.9g 10% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 2176.5mg 95% DV
Potassium 484.3mg 10% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 195.1mcg 22% DV
Vitamin C 12.8mg 14% DV
Calcium 55.2mg 4% DV
Iron 3.9mg 22% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut for this recipe?

Yes, you can substitute pecans with walnuts, almonds, or cashews. Just keep in mind that different nuts may have varying toasting times, so adjust accordingly to achieve the desired level of crispiness.

What can I serve these pecans with?

These toasted pecans are versatile and can be paired with various dishes. They complement a cheese platter beautifully, add crunch to salads, or can be enjoyed as a stand-alone snack. For a sweet treat, consider serving them alongside Sugar Doughnuts.

How do I know when the pecans are toasted enough?

The pecans are ready when they turn a golden brown color and emit a nutty aroma. Be sure to stir them frequently while baking to ensure even toasting and prevent burning, as nuts can go from perfectly toasted to burnt quickly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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