Oven Western Eggs

Name: Oven Western Eggs
Prep time: 10 min
Cook time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 Tbsp. butter; 8 eggs; 1/3 c. sour cream; 1/3 c. milk; 1 large onion, chopped; 1 large green pepper, chopped; cubed ham

Pork Dairy

Prep: 10 min Cook: 35 min Cuisine: American

A hearty oven-baked egg dish with ham, vegetables, and creamy flavors, perfect for breakfast or brunch, appealing to those who enjoy savory, filling meals.

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Ingredients

1 Tbsp. butter ⓘ
8 eggs ⓘ
1/3 c. sour cream ⓘ
1/3 c. milk ⓘ
1 large onion, chopped ⓘ
1 large green pepper, chopped ⓘ
cubed ham ⓘ

Instructions

Melt butter in a 9 x 9-inch pan.
Beat eggs thoroughly, then mix in sour cream, milk, chopped onion, chopped green pepper, and cubed ham.
Pour the mixture into the prepared pan.
Bake at 350°F for 35 to 40 minutes or until set.

Nutrition & Diet Analysis (per serving)

584 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV

Total Fat 37.6g 48% DV

Carbs 53.2g 19% DV

Fiber 1.1g 4% DV

Sugar 13.5g 27% DV

Electrolytes

Sodium 528.5mg 23% DV

Potassium 378.8mg 8% DV

Cholesterol 157.8mg 53% DV

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV

Vitamin C 24.5mg 27% DV

Vitamin D 0.7mcg 4% DV

Calcium 215.5mg 17% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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