Overnight Blt Salad

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Ingredients

  • 1 cup light ranch salad dressing
  • 1/3 cup grated parmesan cheese
  • 1/4 teaspoon fresh ground black pepper
  • 4 cups torn romaine lettuce
  • 2 cups cubed cooked potatoes
  • 1 medium tomatoes, chopped
  • 1 (10 ounce) package frozen green peas, thawed
  • 1/3 cup chopped green onion
  • 4 slices turkey bacon, cooked and coarsely crumbled

Instructions

  1. COMBINE salad dressing, Parmesan cheese and pepper in a small bowl; set aside.
  2. LAYER lettuce, potatoes, tomato and peas in a medium size serving bowl. Spread with salad dressing mixture; sprinkle with green onions.
  3. COVER with Reynolds Plastic Wrap; refrigerate at least 4 hours or overnight. Sprinkle with crumbled bacon before serving.

Nutrition & Diet Analysis (per serving)

472 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 22.8g 29% DV
Carbs 51g 19% DV
Fiber 9.7g 35% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 806mg 35% DV
Potassium 1182mg 25% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 61.8mcg 7% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0mcg
Calcium 368.8mg 28% DV
Iron 5.2mg 29% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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