Palento
Palento is a hearty, savory dish combining fresh vegetables and chicken broth with cornmeal, baked to a golden brown. Its comforting flavors make it perfect for family dinners or casual gatherings, offering a satisfying texture and rich taste that appeals to both vegetarians and meat-eaters alike.
Ingredients
Instructions
- Cut the celery, onions, and bell peppers as desired.
- Add all ingredients except corn meal to chicken broth.
- Bring the mixture to a boil; then remove from heat.
- Stir in the corn meal until well combined.
- Let the mixture simmer for a few minutes.
- Pour into a greased pan and bake at 350°F until browned.
Nutrition & Diet Analysis (per serving)
171
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).