Pamela'S Dip

Prep: 10 min Serves: 8 Cuisine: American

A vibrant, cheesy dip packed with tomatoes, peppers, and jalapenos, perfect for parties and snacking, offering bold flavors and a spicy kick for everyone to enjoy.

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Ingredients

  • 12 oz. package Cheddar cheese, shredded
  • 2 small tomatoes, chopped, seeds removed
  • 1 large green pepper, chopped
  • 1 medium onion, chopped
  • 3 large jalapeno peppers, chopped
  • 1 bag tortilla chips

Instructions

  1. Mix all ingredients together well.
  2. Serve with tortilla chips.

Tips & Substitutions

For a creamier dip, consider adding a block of cream cheese or sour cream to the mix. You can substitute Monterey Jack or Pepper Jack cheese for a different flavor profile. If you prefer a milder dip, use fewer jalapenos or replace them with bell peppers. Fresh herbs like cilantro can also elevate the taste.

Serving Suggestions

Serve Pamela's Dip as a crowd-pleasing appetizer at parties or game days. It pairs wonderfully with tortilla chips, but you can also offer veggie sticks for a healthier option. Consider serving it alongside dishes like Cindy's Corn Bread for a well-rounded snack table.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a microwave-safe dish and heat in short intervals, stirring frequently, until warmed through. This dip is best enjoyed fresh but can still be tasty when reheated.

Nutrition & Diet Analysis (per serving)

Each serving of Pamela'S Dip contains roughly 205 calories, with 8g protein, 18g carbohydrates, and 11g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of protein and calcium.

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 11g 14% DV
Carbs 18g 7% DV
Fiber 1.7g 6% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 424.5mg 18% DV
Potassium 186.8mg 4% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 126.7mcg 14% DV
Vitamin C 22.8mg 25% DV
Vitamin D 0.2mcg 1% DV
Calcium 208.9mg 16% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just mix all the ingredients and store it in the refrigerator. Allow it to sit at room temperature for about 30 minutes before serving to enhance the flavors.

What can I use instead of jalapenos?

If you want to reduce the heat, you can replace jalapenos with diced bell peppers or even mild banana peppers. Alternatively, for a smoky flavor, consider using chipotle peppers in adobo sauce, adjusting to taste.

Is this recipe suitable for vegetarians?

Yes, Pamela's Dip is a vegetarian-friendly recipe as it contains no meat products. It's a great option for gatherings where you want to include vegetarian recipes that everyone can enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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