Pamper'D Pumpkin Pie

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Ingredients

Instructions

  1. Clean your Pamper'd Pie Pumpkin (remove the stem and seeds).
  2. Cut pumpkin in to squares.
  3. Put into a large baking dishand cover with foil.
  4. Bake at 400° for 30 minuted or until tender.
  5. Scoop out flesh from skin and puree until smooth.
  6. If there is excess liquid, let stand for 30 min and drain with a cheese cloth.
  7. Blend sugars, pumpkin and spices until smooth.
  8. Add three eggs, 1/2 cup evaporated milk and 1/2 cup water.
  9. Blend just until mixed.
  10. (Note: Eggs and milk must go in after the pumpkin. Don't over mix the eggs and milk)
  11. Pour filling into pie crust 2/3 full.
  12. Transfer to oven and bake at 375° for one hour (or until set and crust is cooked)

Nutrition & Diet Analysis (per serving)

644 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 16g 21% DV
Carbs 128.9g 47% DV
Fiber 6.9g 25% DV
Sugar 71.9g 100% DV

Electrolytes

Sodium 10053.2mg 100% DV
Potassium 588.5mg 13% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 272mcg 30% DV
Vitamin C 15.7mg 17% DV
Vitamin D 0.4mcg 2% DV
Calcium 409.3mg 31% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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