Pan Fried Bananas

VeganVegetarian
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Ingredients

  • 2 Sliced Bananas ⓘ
  • 1 1/3 tbsp Honey ⓘ
  • 1 1/4 tsp water ⓘ
  • 1 tsp olive oil ⓘ

Instructions

  1. Heat pan with olive oil at medium heat.
  2. Turn down heat to low, add the two sliced bananas.
  3. Fry bananas on one side for two minutes and flip.
  4. When done take off heat.
  5. Mix the water and honey.
  6. Add to sliced bananas.

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 25.1g 32% DV
Carbs 26.3g 10% DV
Fiber 0.7g 3% DV
Sugar 23.6g 47% DV

Electrolytes

Sodium 2.3mg
Potassium 102.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.3mg 3% DV
Calcium 5.5mg
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

water honey olive oil banana

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