Very Good Baked Beans
Creamy and savory baked beans with a touch of sweetness and tang, perfect for family dinners or casual gatherings, offering rich flavors and hearty comfort.
Ingredients
Instructions
- Wash and soak the beans overnight.
- Drain the soaked beans and cook in water for 1 hour.
- Add sugar, ketchup, salt, margarine, and vinegar to the cooked beans.
- Bake uncovered for 2 hours.
- Cover and bake for an additional 1 hour.
Tips & Substitutions
For a richer flavor, try adding diced onions or bell peppers when mixing in the sugars and condiments. If you want to reduce the sweetness, cut the brown sugar by half and add a tablespoon of molasses for depth. You can also substitute margarine with coconut oil for a vegan option, or use olive oil for a healthier fat alternative. Don't forget to soak the beans overnight to ensure they cook evenly.
Serving Suggestions
These baked beans are perfect as a side dish at barbecues or potlucks. Serve them alongside grilled meats or pair them with cornbread for a hearty meal. They also make a great topping for baked potatoes or can be enjoyed on their own. For a complete meal, consider serving them with a fresh salad like Grandma Mcmillen'S Three Bean Salad for added nutrition.
Storage & Reheating
Allow the baked beans to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to 5 days or frozen for up to 3 months. To reheat, simply warm them in a saucepan over low heat, adding a splash of water if needed to prevent sticking, or microwave them until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Very Good Baked Beans contains roughly 358 calories, with 4g protein, 73g carbohydrates, and 6g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1860mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans?
Yes, you can use canned navy beans to save time. If using canned beans, skip the soaking and initial cooking steps. Instead, drain and rinse the beans, then mix them with the other ingredients and bake for about 45 minutes to an hour, allowing the flavors to meld.
How can I make these baked beans spicier?
To add some heat, consider incorporating diced jalapeños or a teaspoon of cayenne pepper into the mixture. You can also add a dash of hot sauce or smoked paprika for a smoky flavor. Adjust the quantity based on your spice preference to ensure a perfect balance.
Can I make this recipe ahead of time?
Absolutely! You can prepare the baked beans up to a day in advance. After baking, allow them to cool, cover, and refrigerate. When ready to serve, simply reheat in the oven at 350°F until warmed through, which can enhance the flavors even more.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).