Pan-Fried Squash

Prep: 5 min Cook: 15 min Serves: 2

A simple and savory dish featuring tender squash or cabbage cooked with crispy bacon, enhanced by a touch of water and seasoned with salt and pepper. Perfect as a quick side or light main, it offers smoky, crispy, and slightly scorched flavors that appeal to vegetable lovers and bacon enthusiasts alike.

Be the first to rate this recipe

Ingredients

  • 1 or 2 strips bacon
  • 1 Tbsp water
  • salt
  • pepper

Instructions

  1. Cook the bacon until crisp.
  2. Add sliced squash and water to the pan.
  3. Cover and cook on low until the vegetables are done and slightly scorched.
  4. Season with salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 11.1g 14% DV
Carbs 0.7g
Fiber 0.3g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 10112.5mg 100% DV
Potassium 191mg 4% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 6.5mg 7% DV
Calcium 35.3mg 3% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Pork recipes → All recipes →