Pancake Bites

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Ingredients

  • 2 cups pancake mix
  • 2 teaspoons baking powder
  • 3 bananas, mashed
  • 1 cup milk
  • 2 eggs
  • 1 teaspoon vanilla extract
  • blueberries
  • mini chocolate chip
  • strawberry

Instructions

  1. Preheat oven to 350 degrees. Spray mini-muffin pan with non-stick spray.
  2. Whisk together the pancake mix and baking powder.
  3. In small measuring cup stir together milk, egg and vanilla. Add with bananas to dry ingredients.
  4. Divide into your muffin tin making sure to fill them all the way to the top.
  5. Sprinkle each muffin with topping of choice and cook for 15 minutes.

Nutrition & Diet Analysis (per serving)

634 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 9.5g 12% DV
Carbs 120.1g 44% DV
Fiber 3.3g 12% DV
Sugar 55.5g 100% DV

Electrolytes

Sodium 3204.3mg 100% DV
Potassium 422.8mg 9% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 1720.3mg 100% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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