Parmesan Corn Pudding

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Ingredients

  • 2 (12 ounce) packages frozen white shoepeg corn, thawed and divided
  • 1/3 cup sugar
  • 1/4 cup all-purpose flour
  • 2 tablespoons plain yellow cornmeal
  • 1/2 teaspoon salt
  • 6 tablespoons butter, melted
  • 1 1/2 cups milk
  • 4 large eggs
  • 2 tablespoons fresh chives, chopped
  • 1/2 cup parmesan cheese, shredded

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Place one package of corn, sugar, all-purpose flour, cornmeal, salt, butter, milk and eggs, in order listed, in a large food processor.
  3. Process until mixture is smooth, stopping to scrape down sides.
  4. Transfer corn mixture to a large bowl.
  5. Stir in chives and remaining corn.
  6. Pour mixture into a lightly greased 2 quart baking dish.
  7. Sprinkle with Parmesan cheese.
  8. Bake for 40 to 45 minutes or until set.
  9. Garnish with chopped chives.

Nutrition & Diet Analysis (per serving)

871 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 26.4g 53% DV
Total Fat 33.4g 43% DV
Carbs 130.4g 47% DV
Fiber 30.4g 100% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 10150.8mg 100% DV
Potassium 1288.3mg 27% DV
Cholesterol 146mg 49% DV

Vitamins & Minerals

Vitamin A 927.5mcg 100% DV
Vitamin C 178mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 590.3mg 45% DV
Iron 11.1mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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