Parmesan Orzo

Name: Parmesan Orzo
Yield: 4 servings
Ingredients: 2/3 cup uncooked orzo pasta; 1/3 cup chopped green onions; 2 tablespoons spreadable chive and onion cream cheese; 2 tablespoons milk; 1 tablespoon grated Parmesan cheese; 1/8 teaspoon salt; 1/8 teaspoon pepper; 2 tablespoons diced pimientos

Vegetarian Dairy

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Ingredients

2/3 cup uncooked orzo pasta
1/3 cup chopped green onions ⓘ
2 tablespoons spreadable chive and onion cream cheese ⓘ
2 tablespoons milk ⓘ
1 tablespoon grated Parmesan cheese
1/8 teaspoon salt
1/8 teaspoon pepper ⓘ
2 tablespoons diced pimientos ⓘ

Instructions

Cook pasta according to package directions, adding onions during the last 2 minutes of cooking time. Meanwhile, in a small bowl, beat the cream cheese, milk, Parmesan cheese, salt and pepper until smooth; stir in pimientos. Drain pasta; add to cream cheese mixture and toss to coat.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV

Total Fat 4.2g 5% DV

Carbs 31.2g 11% DV

Fiber 1.6g 6% DV

Sugar 12.9g 26% DV

Electrolytes

Sodium 10064mg 100% DV

Potassium 348.5mg 7% DV

Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 73.8mcg 8% DV

Vitamin C 29.2mg 32% DV

Vitamin D 0.4mcg 2% DV

Calcium 330mg 25% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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