Parmesan Taco Salad

BeefDairy
Be the first to rate this recipe

Ingredients

  • 1 lb. ground beef ⓘ
  • 1/2 c. chopped onion ⓘ
  • 3/4 c. Kraft barbecue sauce ⓘ
  • 1/2 c. (2 oz.) Kraft grated Parmesan cheese ⓘ
  • 3 c. shredded lettuce ⓘ
  • 2 c. chopped tomatoes ⓘ
  • 3/4 c. dairy sour cream ⓘ
  • 4 oz. can chopped green chili peppers, drained ⓘ
  • 1/4 c. (1 oz.) Kraft grated Parmesan cheese ⓘ

Instructions

  1. Brown meat; drain.
  2. Add onion.
  3. Cook until tender.
  4. Stir in barbecue sauce and 1/2 cup cheese.
  5. Cover and simmer 10 minutes over low heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 12.5g 16% DV
Carbs 51.4g 19% DV
Fiber 3.3g 12% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 745.8mg 32% DV
Potassium 619.8mg 13% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 177mcg 20% DV
Vitamin C 69.1mg 77% DV
Vitamin D 0.1mcg
Calcium 309.8mg 24% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream tomato parmesan cheese shredded lettuce onion green chili peppers tortilla chips barbecue sauce ground beef

You May Also Like

🥩

Red Cabbage Casserole, Viennese Fashion

BeefDairy
583 kcal 8.1g protein
🥩

Big Ben'S Chili

Beef
349 kcal 12.1g protein
🥩

Italian Pizzaiola (Beefsteak Pizza Style)

BeefDairy
636 kcal 26g protein
🥩

Korroke With Tonkatsu Sauce (Japanese Potato Croquettes With Eas

Beef
1328 kcal 28.3g protein
🥩

Easy Southwestern Stroganoff

BeefDairy
103 kcal 5.7g protein
🥩

Steak Milanese

BeefDairy
793 kcal 28.3g protein
Mexican recipes → Beef recipes → Dairy recipes → All recipes →