Party Barbucups

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Ingredients

  • 3/4 lb. ground beef
  • 1/2 c. barbecue sauce
  • 1 Tbsp. instant onions
  • 2 Tbsp. brown sugar
  • 1 (8 oz.) refrigerator biscuits
  • 3/4 c. grated Cheddar cheese

Instructions

  1. Brown meat; drain.
  2. Add barbecue sauce, brown sugar and onion. Simmer 10 to 15 minutes.
  3. Using cupcake pan, place 1 biscuit dough in each ungreased cup making sure that dough goes over edge of cup.
  4. Spoon meat into cups and sprinkle cheese on top.
  5. Bake at 400° for 12 to 15 minutes.
  6. Let stand about 5 minutes before taking out.

Nutrition & Diet Analysis (per serving)

370 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 18g 23% DV
Carbs 38.5g 14% DV
Fiber 0.9g 3% DV
Sugar 29.5g 59% DV

Electrolytes

Sodium 445.8mg 19% DV
Potassium 226.8mg 5% DV
Cholesterol 51.3mg 17% DV

Vitamins & Minerals

Vitamin A 88.5mcg 10% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 221.5mg 17% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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