Pasta Lacqua

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mediterranean

Pasta Lacqua is a delightful dish combining tender green beans, ripe tomatoes, and a flavorful cheese sauce, enhanced with white wine and chicken stock. Its fresh, vibrant flavors make it perfect for a light, satisfying meal that pairs well with fettucine and suits those craving a Mediterranean-inspired pasta.

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Ingredients

  • 1 medium tomato, peeled and chopped
  • 1/2 lb. green beans
  • 2 Tbsp. butter
  • 4 oz. chicken stock
  • 1 oz. white wine
  • 1/4 cup grated cheese
  • salt and pepper

Instructions

  1. Cook green beans al dente and set aside.
  2. Melt butter over medium heat in a large skillet or saucepan; do not brown.
  3. Add peeled and chopped tomatoes to the butter and toss to combine.
  4. Pour in chicken stock and white wine; bring to a boil.
  5. Add grated cheese and stir until melted.
  6. Add cooked green beans to the sauce.
  7. Season with salt and pepper to taste.
  8. Toss the sauce with cooked fettucine until well coated.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 28.6g 37% DV
Carbs 6.6g 2% DV
Fiber 1g 4% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10140.8mg 100% DV
Potassium 167.5mg 4% DV
Cholesterol 84.5mg 28% DV

Vitamins & Minerals

Vitamin A 193.8mcg 22% DV
Vitamin C 7.9mg 9% DV
Calcium 157.8mg 12% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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