Pasties
Pasties are hearty handheld pies filled with seasoned ground beef, potatoes, and onions. Perfect for a comforting meal, they combine flaky pastry with savory fillings. Ideal for lunch, dinner, or picnics, these pasties offer a satisfying blend of flavors in every bite.
Ingredients
Instructions
- Mix ground chuck, diced potato, and diced onion together in a bowl, then shape into 2 loaves.
- Place each loaf on pastry, fold pastry over the top of the loaf, and seal the edges.
- Bake at 350°F for 45 minutes to 1 hour until golden brown.
Tips & Substitutions
For added flavor, consider mixing in some garlic powder or herbs like thyme or rosemary. If you don't have ground chuck, ground turkey or chicken can work well as a leaner substitute. Make sure to seal the pastry edges tightly to prevent any filling from leaking out during baking. If you're short on time, store-bought pie crusts save effort without compromising taste.
Serving Suggestions
Serve the pasties warm, perhaps with a side of homemade pickles for a refreshing crunch. They pair beautifully with Bekah's Fruit Salad for a sweet contrast. A simple green salad or roasted vegetables can also complement the dish nicely, making for a balanced meal.
Storage & Reheating
Store leftover pasties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes until heated through and the crust is crispy again. You can also microwave them, but the crust may lose its crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Pasties contains roughly 623 calories, with 9g protein, 85g carbohydrates, and 27g fat. It is an excellent source of potassium (43% of the Daily Value), vitamin C (33% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1847mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze pasties?
Yes, you can freeze pasties before or after baking. If freezing before baking, wrap them tightly in plastic wrap and then foil. When ready to use, bake from frozen, adding a few extra minutes to the cooking time. If frozen after baking, reheat in the oven for best results.
What can I substitute for the potato?
You can substitute the potato with other vegetables like diced carrots, parsnips, or even cooked sweet potatoes for a different flavor profile. Just ensure that any substitute is diced small enough to cook through during baking.
How do I know when the pasties are done?
The pasties are done when they are golden brown on the outside. You can also check the internal temperature, which should reach 165°F. If you see juices bubbling out, this is a good sign that the filling is thoroughly cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).