Pasties

Name: Pasties
Prep time: 15 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. ground chuck; 1 medium potato, diced; 1 medium onion, diced; salt and pepper to taste; 1 package ready pie crusts or pastry for 2 crust (10-inch) pie

Vegan Vegetarian

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Pasties are hearty handheld pies filled with seasoned ground beef, potatoes, and onions. Perfect for a comforting meal, they combine flaky pastry with savory fillings. Ideal for lunch, dinner, or picnics, these pasties offer a satisfying blend of flavors in every bite.

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Ingredients

1 lb. ground chuck ⓘ
1 medium potato, diced ⓘ
1 medium onion, diced
salt and pepper to taste ⓘ
1 package ready pie crusts or pastry for 2 crust (10-inch) pie ⓘ

Instructions

Mix ground chuck, diced potato, and diced onion together in a bowl, then shape into 2 loaves.
Place each loaf on pastry, fold pastry over the top of the loaf, and seal the edges.
Bake at 350°F for 45 minutes to 1 hour until golden brown.

Nutrition & Diet Analysis (per serving)

235 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 11.5g 15% DV

Carbs 25.6g 9% DV

Fiber 2.1g 7% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 9803mg 100% DV

Potassium 548mg 12% DV

Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 6.8mg 8% DV

Vitamin D 0mcg

Calcium 22mg 2% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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