Pat'S Diet Cookies

Prep: 10 min Cook: 10 min Cuisine: American

Light and flavorful diet cookies with cinnamon and vanilla, perfect for health-conscious snackers seeking a sweet treat with natural sweeteners and minimal fat.

Be the first to rate this recipe

Ingredients

  • 1 cup fructose natural sweetener or Equal
  • 1/4 cup oil
  • 2 cups flour
  • 1 teaspoon vanilla
  • 1 tablespoon cinnamon
  • 2 egg whites
  • 1 cup milk

Instructions

  1. Preheat oven to 350°F.
  2. Mix all ingredients well in a bowl.
  3. Drop teaspoonfuls of the dough onto an ungreased cookie sheet.
  4. Bake for 10 to 15 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

696 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 34.7g 44% DV
Carbs 54.4g 20% DV
Fiber 1.1g 4% DV
Sugar 22.5g 45% DV

Electrolytes

Sodium 482.3mg 21% DV
Potassium 435mg 9% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 170.5mg 13% DV
Iron 3.1mg 17% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →