Pat'S Meatballs

Name: Pat'S Meatballs
Yield: 4 servings
Ingredients: 3 lb. ground chuck; 1 1/2 tsp. salt; 1/2 tsp. pepper; 2 tsp. dill weed; 3 or 4 shakes garlic; 1 medium onion; 3 eggs; 4 slices Russian rye bread (or rye bread with caraway seed); 1 1/2 c. milk; 1 can cream of mushroom soup; 1 can milk or water

Vegetarian Dairy

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Ingredients

3 lb. ground chuck ⓘ
1 1/2 tsp. salt ⓘ
1/2 tsp. pepper ⓘ
2 tsp. dill weed ⓘ
3 or 4 shakes garlic ⓘ
1 medium onion ⓘ
3 eggs ⓘ
4 slices Russian rye bread (or rye bread with caraway seed) ⓘ
1 1/2 c. milk ⓘ
1 can cream of mushroom soup ⓘ
1 can milk or water ⓘ

Instructions

Wet the bread under water and wring out.
Mix all but last four ingredients together, including the bread.
Make a ball of the meat and dredge in flour.
Brown and drain most of the grease off.
Put meatballs in a crock-pot.
Add soup, milk or water and sour cream.
Pour this mixture over the meatballs and cook on low heat in the crock-pot.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV

Total Fat 16.9g 22% DV

Carbs 76g 28% DV

Fiber 5.7g 20% DV

Sugar 15.3g 31% DV

Electrolytes

Sodium 10274mg 100% DV

Potassium 651.8mg 14% DV

Cholesterol 86mg 29% DV

Vitamins & Minerals

Vitamin A 187.3mcg 21% DV

Vitamin C 46.5mg 52% DV

Vitamin D 0.5mcg 3% DV

Calcium 293.5mg 23% DV

Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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