Patties

Name: Patties
Yield: 4 servings
Ingredients: 1 pkg. chopped spinach, cooked and drained; 1 1/2 c. bread crumbs; 5 eggs; 1 1/2 c. chopped nuts; 1 tsp. garlic; 1 tsp. parsley; 1 c. sauteed onion

Vegetarian

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Ingredients

1 pkg. chopped spinach, cooked and drained ⓘ
1 1/2 c. bread crumbs ⓘ
5 eggs ⓘ
1 1/2 c. chopped nuts ⓘ
1 tsp. garlic ⓘ
1 tsp. parsley ⓘ
1 c. sauteed onion ⓘ

Instructions

Shape into patties and fry.
Top with spaghetti sauce and Mozzarella cheese or mushroom soup and Cheddar cheese.
Bake in baking dish at 350° for 30 minutes.

Nutrition & Diet Analysis (per serving)

557 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV

Total Fat 19.6g 25% DV

Carbs 82.7g 30% DV

Fiber 11g 39% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 599.3mg 26% DV

Potassium 2133mg 45% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 137mcg 15% DV

Vitamin C 44.8mg 50% DV

Vitamin D 0.1mcg

Calcium 196.8mg 15% DV

Iron 17.2mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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