Pb&G Wrap

Name: Pb&G Wrap
Yield: 4 servings
Ingredients: 1/4 cup peanut butter; 2 (10 inch) flour tortillas (apple cinnamon or whole wheat are good too); 1 1/2 cups bananas, sliced thin; 1 cup granola cereal; 1/4 cup yogurt; 2 teaspoons honey

Vegetarian Dairy

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Ingredients

1/4 cup peanut butter ⓘ
2 (10 inch) flour tortillas (apple cinnamon or whole wheat are good too) ⓘ
1 1/2 cups bananas, sliced thin ⓘ
1 cup granola cereal ⓘ
1/4 cup yogurt ⓘ
2 teaspoons honey ⓘ

Instructions

Divide the peanut butter between the 2 tortillas and spread evenly over each tortilla leaving at least a one inch border around the edge.
Combine the bananas,granola,yogurt and honey in a small bowl.
Divide the banana mixture evenly between the tortillas and wrap.

Nutrition & Diet Analysis (per serving)

472 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV

Total Fat 18.9g 24% DV

Carbs 68g 25% DV

Fiber 5.9g 21% DV

Sugar 34g 68% DV

Electrolytes

Sodium 294.5mg 13% DV

Potassium 479mg 10% DV

Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 2.4mg 3% DV

Calcium 58.5mg 5% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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