Pbj Crunch Bars

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Ingredients

  • 2 1/4 cups oats
  • 2 1/4 cups all-purpose flour
  • 3/4 cup white sugar
  • 1 cup brown sugar
  • 1/4 cup graham cracker crumbs
  • 1/4 teaspoon ground cinnamon
  • 3 sticks cold butter, thinly sliced
  • 1 1/2 cups warm peanut butter
  • 1 1/2 cups grape jelly

Instructions

  1. Preheat an oven to 375 degrees F (190 degrees C).
  2. Stir the oats, flour, white sugar, brown sugar, graham cracker crumbs, and cinnamon in the bowl of a stand mixer. Using the whisk attachment, cut the butter into the mixture until crumbly. Press about half of the mixture into the bottom of an ungreased 9x13-inch baking dish. Spread the peanut butter over the oat mixture. Stir the jelly to make it spreadable and swirl into the peanut butter. Sprinkle the remaining oat mixture over the peanut butter and jelly layer; gently pat until it sticks together.
  3. Bake in the preheated oven until golden brown, 25 to 35 minutes. Allow to cool completely before cutting into bars.

Nutrition & Diet Analysis (per serving)

768 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 35g 45% DV
Carbs 110.7g 40% DV
Fiber 18.6g 66% DV
Sugar 51.9g 100% DV

Electrolytes

Sodium 17.8mg 1% DV
Potassium 467.8mg 10% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 174.8mcg 19% DV
Vitamin C 1mg 1% DV
Calcium 306mg 24% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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