Peach Apple Salsa

Be the first to rate this recipe

Ingredients

  • 1 cup diced peaches
  • 1/2 cup diced apple
  • 1/2 cup diced avocado
  • 1/2 cup diced tomato
  • 1/3 cup chopped green onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon ground cumin
  • 1 jalapeno pepper, seeded and minced
  • salt and ground black pepper to taste

Instructions

  1. Mix peaches, apple, avocado, tomato, green onion, cilantro, lemon juice, olive oil, sesame oil, cumin, jalapeno pepper, salt, and black pepper together in a bowl. Cover with plastic wrap and refrigerate for flavors to blend, at least 3 hours.

Nutrition & Diet Analysis (per serving)

707 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 60.7g 78% DV
Carbs 41.2g 15% DV
Fiber 8.9g 32% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 9818.5mg 100% DV
Potassium 1942.3mg 41% DV

Vitamins & Minerals

Vitamin A 129mcg 14% DV
Vitamin C 188.3mg 100% DV
Calcium 582.5mg 45% DV
Iron 28.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →