Peach Bbq Sauce

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Ingredients

  • 5 pounds fresh peaches, peeled and chopped (to yield 5 cups)
  • 1 cup water
  • 1 tablespoon granulated sugar
  • 2 teaspoons grated fresh ginger (or 1 tsp. ground ginger)
  • 1 teaspoon dry mustard
  • 2 tablespoons ketchup
  • 1 1/2 teaspoons kosher salt
  • 1 1/2 teaspoons black pepper

Instructions

  1. Combine peaches, water, sugar, ginger, and mustard in a large saucepan. Bring to a boil over high. Reduce heat to medium, and cook, whisking often, until mixture is thickened and peaches have broken down, 12 to 15 minutes. Remove from heat.
  2. Place peach mixture in a blender. Remove center piece from blender lid; secure lid on blender, and place a clean towel over opening in lid. Process until smooth. Stir in ketchup, salt, and pepper.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 1.1g 1% DV
Carbs 37.6g 14% DV
Fiber 8.9g 32% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 10215.5mg 100% DV
Potassium 536.5mg 11% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV
Vitamin C 16.7mg 19% DV
Calcium 177.8mg 14% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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