Peach Cooler Beverage

Prep: 10 min Serves: 5

A refreshing peach cooler blended with milk and ice cream, perfect for warm days and suitable for those who enjoy fruity, creamy beverages.

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Ingredients

  • 2 c. peeled and sliced peaches
  • 3 Tbsp. honey
  • 2 1/4 c. milk
  • 1 pt. vanilla ice cream or frozen yogurt
  • 1/4 tsp. almond extract

Instructions

  1. Puree peaches, honey, and a small amount of milk until smooth.
  2. Add remaining milk, vanilla ice cream or frozen yogurt, and almond extract to the puree.
  3. Blend until well combined and creamy.
  4. Serve immediately in glasses.

Tips & Substitutions

For a thicker Peach Cooler, use frozen peaches instead of fresh, which also helps keep the drink cold without diluting it. If you prefer a sweeter drink, adjust the honey to taste, or try using agave syrup as a substitute. For a dairy-free version, use almond or coconut milk and a plant-based ice cream. This beverage pairs well with light snacks, such as Multi-Grain Scones.

Serving Suggestions

Serve the Peach Cooler in chilled glasses for a refreshing treat. Garnish with a slice of peach or a sprig of mint for an extra touch. This beverage is perfect for summer gatherings or brunch and pairs beautifully with light, fruity desserts or savory dishes like Corn And Sausage.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Since the mixture may separate, give it a good stir before serving again. This drink is best enjoyed fresh, but if you want to reheat it, do so gently in a pot over low heat, stirring continuously to maintain its creamy texture without curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Peach Cooler Beverage contains roughly 334 calories, with 7g protein, 76g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (28% of the Daily Value), and a good source of vitamin A and protein. It also contributes 8g of dietary fiber toward your daily target.

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 3.8g 5% DV
Carbs 76g 28% DV
Fiber 7.9g 28% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 194.8mg 8% DV
Potassium 152mg 3% DV
Cholesterol 20.7mg 7% DV

Vitamins & Minerals

Vitamin A 148.3mcg 16% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 122.7mg 9% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of peaches?

Absolutely! You can substitute peaches with other fruits like nectarines, mangoes, or even berries for a different flavor profile. Just ensure you adjust the sweetness accordingly, as some fruits may be less sweet than peaches. Experimenting with different fruits can lead to delicious variations!

Is it possible to make this drink ahead of time?

While the Peach Cooler is best served fresh, you can prepare the peach puree and store it in the refrigerator for up to a day. When ready to serve, blend it with the remaining ingredients. However, be cautious about freezing the entire mixture, as the texture may change upon thawing.

Can I make this beverage vegan?

Yes! To make the Peach Cooler vegan, simply substitute the milk with a plant-based alternative like almond or oat milk and use a vegan ice cream or frozen yogurt. Additionally, ensure that the honey is replaced with maple syrup or agave nectar, both of which are excellent vegan sweeteners.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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