Peach Salsa

Prep: 10 min Serves: 3 Cuisine: Mexican

Peach salsa offers a vibrant blend of sweet, tangy, and fresh flavors, perfect for summer gatherings. The juicy peaches combined with red onion, mint, lime, and jalapeno create a refreshing condiment that pairs beautifully with grilled meats and seafood. Bright, versatile, and easy to make.

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Ingredients

  • 2 lb. ripe peaches
  • 2 Tbsp. red onion
  • 1 Tbsp. fresh mint
  • 1 Tbsp. fresh lime juice
  • 1 tsp. seeded, finely chopped jalapeno chile
  • 1/8 tsp. salt

Instructions

  1. In a medium bowl, combine all ingredients and stir gently.
  2. Cover and refrigerate for at least 1 hour to blend flavors.
  3. May be refrigerated for up to 2 days before serving.

Nutrition & Diet Analysis (per serving)

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 1.9g 2% DV
Carbs 17.6g 6% DV
Fiber 0.9g 3% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 9713.3mg 100% DV
Potassium 78mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 4.1mg 5% DV
Calcium 55.5mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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