Peachy Beef Stew
Peachy Beef Stew combines tender beef with sweet peaches and hearty vegetables, creating a comforting dish with a unique fruity twist. Its savory and slightly sweet flavors make it perfect for family dinners or casual gatherings, offering a delightful blend of textures and tastes.
Ingredients
Instructions
- Brown the beef stew meat on all sides; strain meat fat.
- In a saucepan, stir together tomato sauce, water, and salt.
- Add the stew meat to the saucepan.
- Bring to a boil; cover with a lid.
- Simmer on low heat for 1 hour and 30 minutes, stirring occasionally.
- Add chopped carrots and potatoes; cover and cook for 30 minutes.
- Add sliced peaches and their liquid to the stew.
- Cover and cook for an additional 10 minutes.
Tips & Substitutions
For a richer flavor, consider marinating the beef stew meat in a mix of soy sauce and garlic before browning. If you prefer a thicker stew, you can add a tablespoon of cornstarch mixed with water during the last cooking stage. Substitute fresh peaches for canned if they're in season for an even fresher taste. This dish is part of classic American recipes and adds a unique twist with the fruit.
Serving Suggestions
Serve the Peachy Beef Stew with crusty bread or over a bed of rice to soak up the delicious sauce. A simple green salad or steamed vegetables make a great side. This dish pairs beautifully with Barbecue Beef Sandwiches for a hearty meal. Garnish with fresh herbs like parsley for added color and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a saucepan over medium heat, stirring occasionally until heated through. Alternatively, you can microwave it in a covered dish, stirring halfway, until hot. For best flavor, reheat slowly.
Nutrition & Diet Analysis (per serving)
Each serving of Peachy Beef Stew contains roughly 699 calories, with 10g protein, 109g carbohydrates, and 27g fat. It is an excellent source of potassium (35% of the Daily Value), dietary fiber (30% of the Daily Value), and vitamin C (28% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1467mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this stew?
Yes, you can use chicken or pork instead of beef. Adjust the cooking time accordingly; chicken will take less time to become tender, while pork may require a similar duration as beef.
What can I do if I don't have sliced peaches?
If you don't have canned sliced peaches, you can use fresh peaches, peeled and sliced, or even other fruits like apricots or pears for a different flavor profile. Adjust the sweetness based on the fruit used.
Can this stew be made in a slow cooker?
Absolutely! Brown the beef as directed, then transfer all ingredients to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).