Peanut Butter Bread Ii

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Ingredients

  • 2 1/4 cups whole wheat flour
  • 1/3 cup white sugar
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 cup peanut butter
  • 1 tablespoon vegetable oil
  • 1 egg, beaten
  • 1 cup skim milk

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
  2. In a large mixing bowl, sift together flour, sugar, baking powder and salt. Use a fork to blend in peanut butter and oil. Add egg and milk; mix well. Pour batter into the prepared pan.
  3. Bake at 350 degrees F (175 degrees C) for 50 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Nutrition & Diet Analysis (per serving)

670 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 30.3g 39% DV
Carbs 95.1g 35% DV
Fiber 2.8g 10% DV
Sugar 38.6g 77% DV

Electrolytes

Sodium 12757mg 100% DV
Potassium 420.5mg 9% DV
Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 267.5mcg 30% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 1651.3mg 100% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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