Peanut Butter Cornflakes

Prep: 10 min Cook: 5 min Serves: 12 Cuisine: American

A crunchy, sweet treat combining peanut butter and cornflakes, perfect for quick snacks or parties, offering a delightful mix of nutty and sugary flavors.

Be the first to rate this recipe

Ingredients

  • 1 cup sugar
  • 1 cup Karo syrup
  • 6 cups cornflakes
  • 1 1/2 cups peanut butter

Instructions

  1. Combine sugar and Karo syrup in a saucepan.
  2. Bring to a fast boil.
  3. Quickly add peanut butter and remove from heat; let the peanut butter melt.
  4. Add cornflakes to the mixture and mix well.
  5. Drop spoonfuls onto a pan to cool and set.

Tips & Substitutions

For a creamier texture, try using natural peanut butter instead of processed for a healthier twist. If you're looking for a crunchier version, add some chopped nuts or dried fruits. You can also substitute honey for Karo syrup for a different flavor profile. Ensure that the cornflakes are fresh to maintain their crispness in the final treat.

Serving Suggestions

These treats are perfect for a quick snack or a sweet addition to a dessert table. They pair beautifully with a glass of milk or your favorite hot beverage. Consider serving them alongside other treats like Pumpkin Coconut Muffins or No Nothing Pie for a delightful dessert spread.

Storage & Reheating

Store leftover Peanut Butter Cornflakes in an airtight container at room temperature for up to a week. Avoid refrigerating them, as this can make them lose their crunch. If they become soft, you can briefly warm them in the oven at a low temperature to restore some crispiness before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Butter Cornflakes contains roughly 343 calories, with 10g protein, 49g carbohydrates, and 15g fat. It is an excellent source of vitamin C (48% of the Daily Value) and dietary fiber (27% of the Daily Value), and a good source of protein and iron. It also contributes 8g of dietary fiber toward your daily target.

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 15.3g 20% DV
Carbs 49.5g 18% DV
Fiber 7.7g 27% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 168.2mg 7% DV
Potassium 532.5mg 11% DV

Vitamins & Minerals

Vitamin C 43.6mg 48% DV
Calcium 44.9mg 3% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different cereals instead of cornflakes?

Yes, you can experiment with other cereals like rice krispies or bran flakes for varied textures and flavors. Just make sure they are light and crispy to maintain the balance of the recipe.

Is there a way to make this recipe healthier?

Absolutely! You can reduce the sugar amount or use a sugar substitute. Additionally, using natural peanut butter and adding seeds or dried fruits can enhance the nutritional value without compromising taste.

Can I make these ahead of time for a party?

Yes, these treats can be made a few days in advance. Just ensure they are stored properly in an airtight container to keep them fresh. They make a great make-ahead option for parties or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →