Peanut Butter Flakes
Creamy peanut butter combined with sweet butterscotch chips and coated in crunchy Frosted Flakes create a rich, sweet treat perfect for snacking or dessert lovers. Easy to prepare and satisfy cravings.
Ingredients
- 1 cup peanut butter
- 12 ounces butterscotch chips ⓘ
Instructions
- Microwave or heat in a pot on the stove your peanut butter and butterscotch chips until melted.
- Mix in your Frosted Flakes until all your mix is used and all your flakes are covered.
- Spoon out onto a cookie sheet and refrigerate until hardened, then serve and eat.
Tips & Substitutions
For a smoother mixture, ensure the peanut butter is at room temperature before melting it with the butterscotch chips. If you prefer a healthier twist, consider using almond butter or cashew butter instead of peanut butter. You can also substitute the Frosted Flakes with another cereal for different textures or flavors, such as Rice Krispies. This recipe can easily be doubled for larger gatherings.
Serving Suggestions
These Peanut Butter Flakes make a great dessert or snack option, perfect for parties or movie nights. Serve them alongside fresh fruit or with a scoop of ice cream for an indulgent treat. They also pair beautifully with very low-fat banana bread, offering a delightful contrast in flavors and textures.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to a week. To reheat, simply let them sit at room temperature for a few minutes before serving, as they soften slightly when warmed. They can also be enjoyed cold straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Peanut Butter Flakes contains roughly 167 calories, with 7g protein, 6g carbohydrates, and 14g fat. It is a good source of protein (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use crunchy peanut butter instead of creamy?
Yes, crunchy peanut butter can add a nice texture to the Peanut Butter Flakes. Just keep in mind that it may slightly alter the melting process, so stir well to ensure even coating of the flakes.
Is there a vegan alternative for butterscotch chips?
Absolutely! Look for vegan butterscotch chips available in health food stores or online. They are made without dairy and will work perfectly in this recipe, maintaining the sweet flavor profile.
Can I freeze these treats for later?
Yes, you can freeze the Peanut Butter Flakes for up to three months. Make sure to place them in a single layer in an airtight container or freezer bag. When ready to eat, simply thaw in the fridge or at room temperature.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).