Peanut Butter Sundaes

Prep: 5 min Cook: 10 min Cuisine: American

Creamy peanut butter sundae toppings with a sweet sugar syrup, perfect for ice cream lovers seeking a rich, nutty flavor with crunchy salted peanuts garnish.

Be the first to rate this recipe

Ingredients

  • 1 cup sugar
  • 1/2 cup water
  • 1/2 cup creamy peanut butter
  • vanilla ice cream
  • salted peanuts

Instructions

  1. In a saucepan, combine sugar and water. Bring to a boil.
  2. Boil for 1 minute or until the sugar is dissolved. Remove from heat.
  3. Stir in the peanut butter until well combined.
  4. Pour the mixture into a blender and blend on high until smooth.
  5. Serve over vanilla ice cream and sprinkle with salted peanuts, if desired.

Tips & Substitutions

For a smoother consistency, ensure the peanut butter is at room temperature before mixing it with the sugar syrup. If you prefer a healthier option, consider using natural peanut butter or a sugar substitute. You can also experiment with toppings like chocolate syrup or whipped cream for added flavor. If you're a fan of American recipes, this dessert is a delightful treat.

Serving Suggestions

Serve the peanut butter sauce generously over scoops of vanilla ice cream, allowing it to melt slightly for a rich flavor. For added crunch, sprinkle with salted peanuts on top. This dessert pairs beautifully with a slice of Melissa'S Super-Duper Blizzard for a complete indulgent experience.

Storage & Reheating

Store any leftover peanut butter sauce in an airtight container in the refrigerator for up to a week. When ready to use, gently reheat in a saucepan over low heat or in the microwave, stirring frequently until smooth. It can be re-blended if it thickens too much after refrigeration.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Butter Sundaes contains roughly 240 calories, with 9g protein, 21g carbohydrates, and 15g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 15.5g 20% DV
Carbs 21.5g 8% DV
Fiber 5.2g 19% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 163.2mg 7% DV
Potassium 374.5mg 8% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 21.8mg 24% DV
Calcium 32.7mg 3% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use crunchy peanut butter instead of creamy?

Yes, you can use crunchy peanut butter to add texture to the sundaes. Just keep in mind that it will result in a chunkier sauce. If you enjoy that extra crunch, it can make the dessert even more delightful.

Is there a vegan option for this recipe?

To make this recipe vegan, substitute the vanilla ice cream with a dairy-free alternative, such as coconut or almond milk ice cream. Ensure that the peanut butter used is free from any added sugars or animal products.

What can I use instead of salted peanuts?

If you don't have salted peanuts, consider using other nuts like almonds or cashews, or even granola for added crunch. For a sweeter touch, you could also use chocolate chips as a topping.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →