Peanut Butter
Creamy and nutty peanut butter with roasted peanuts and oil, perfect for spreading on crackers, celery, or apple slices—ideal for quick snacks or healthy treats.
Ingredients
Instructions
- Put roasted peanuts and oil in a blender.
- Grind until smooth and serve on crackers, celery, or apple slices.
Tips & Substitutions
For a creamier texture, add an extra tablespoon of oil or a touch of honey. If you prefer a chunky peanut butter, reserve some chopped peanuts and fold them in after blending. You can substitute roasted almonds or cashews for a different nut butter. For a sweeter version, consider adding maple syrup or agave nectar, which works well in many vegan recipes.
Serving Suggestions
Serve your peanut butter on whole grain crackers, celery sticks, or apple slices for a delicious snack. It also pairs beautifully with a side of Cherry Soup for a refreshing contrast. You can use it as a dip for fruit or a spread on toast, and it can be incorporated into smoothies for added protein.
Storage & Reheating
Store your homemade peanut butter in an airtight container in the refrigerator for up to two weeks. For longer storage, you can freeze it in small portions. When ready to use, simply let it sit at room temperature for a few minutes to soften before spreading.
Nutrition & Diet Analysis (per serving)
Each serving of Peanut Butter contains roughly 277 calories, with 1g protein, 1g carbohydrates, and 31g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make peanut butter without oil?
Yes, you can make peanut butter without oil, but the texture might be thicker. The oil helps achieve a creamier consistency. If you prefer a healthier option, you can use a small amount of natural nut oil or skip it altogether and add a splash of water if needed.
How can I make this peanut butter sweeter?
To sweeten your peanut butter, simply blend in a tablespoon of honey, maple syrup, or agave nectar until well combined. Start with a small amount and adjust to your taste. This adds a nice touch if you're using it in desserts or with sweeter snacks.
What can I do with leftover peanut butter?
Leftover peanut butter can be used in various ways. Spread it on toast, mix it into oatmeal, or use it as a base for smoothies. Additionally, it can be incorporated into baked goods like cookies or brownies for added flavor and nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).