Pear And Pineapple Jam

Prep: 15 min Cook: 45 min

Sweet and tangy pear and pineapple jam offers a delightful blend of fruity flavors, perfect for spreading on toast or serving with breakfast, appealing to fruit lovers and jam enthusiasts.

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Ingredients

  • 7 c. fresh pears, cut fine
  • 2 1/2 c. crushed pineapple
  • 9 1/2 c. white sugar

Instructions

  1. Mix all ingredients together in a large pot.
  2. Cook over medium heat until the mixture thickens.
  3. Remove from heat.
  4. Pour into jam jars and seal.

Tips & Substitutions

For a smoother texture, consider blending the pears before mixing with pineapple and sugar. If fresh pears are not available, canned pears can be used as a substitute. Ensure to adjust sugar according to the sweetness of the fruit. Don't forget to skim off any foam that forms while cooking for a clearer jam, similar to techniques used in Vegan recipes.

Serving Suggestions

This Pear And Pineapple Jam pairs beautifully with toast, biscuits, and scones for breakfast or brunch. It also makes a delightful topping for desserts like vanilla ice cream or pancakes. Try serving it alongside cheese platters or as a sweet spread in sandwiches, enhancing flavors in a way reminiscent of Carne Gisada.

Storage & Reheating

Store the sealed jam jars in a cool, dark place for up to a year. Once opened, keep the jam in the refrigerator and consume within a month. For reheating, simply spoon out the desired amount and warm gently on the stove or in the microwave, ensuring not to boil.

Nutrition & Diet Analysis (per serving)

Each serving of Pear And Pineapple Jam contains roughly 2236 calories, with 3g protein, 577g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (58% of the Daily Value) and vitamin C (30% of the Daily Value), and a good source of potassium. It also contributes 16g of dietary fiber toward your daily target.

2236 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 1.1g 1% DV
Carbs 576.9g 100% DV
Fiber 16.3g 58% DV
Sugar 528.6g 100% DV

Electrolytes

Sodium 6.5mg
Potassium 671.2mg 14% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 26.9mg 30% DV
Calcium 42.8mg 3% DV
Iron 0.8mg 5% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruits for this jam?

Yes, frozen pears and crushed pineapple can be used. Just ensure they are fully thawed and drained of excess liquid before mixing with sugar. This helps achieve the desired consistency and flavor in your jam.

How do I know when the jam is thick enough?

The jam is ready when it coats the back of a spoon and holds a shape. You can also perform the plate test: place a small amount on a chilled plate, let it sit for a minute, then push it with your finger. If it wrinkles and holds its shape, it’s done.

Can I reduce the sugar in this recipe?

While sugar is crucial for setting the jam and preserving it, you can reduce it slightly. However, using less sugar may result in a softer set. Consider adding a pectin product to help achieve the desired consistency while lowering sugar content.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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