Pear Salad

Prep: 10 min Serves: 4

A simple and elegant dessert salad combining sweet pear halves with creamy cheese filling, topped with cherries. This dish offers a delightful mix of fruity sweetness and rich creaminess, perfect for light gatherings, brunches, or a refreshing treat for guests who enjoy fruit-based desserts.

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Ingredients

  • 1 large can pear halves
  • lettuce leaves
  • 8 oz. cream cheese
  • 1 Tbsp. sugar
  • cherry halves

Instructions

  1. Place each pear half on a lettuce leaf.
  2. Cream together the cream cheese and sugar until smooth.
  3. Spoon the cream cheese mixture into each pear half.
  4. Top each filled pear with a cherry half.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 7.2g 9% DV
Carbs 6.8g 2% DV
Fiber 1.1g 4% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 111.3mg 5% DV
Potassium 89.8mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 23.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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